We all know it is supposed to be a time of joy, being together, making memories, laughter, baking (Publix commercials) parties, lights, presents…and so much more. But…and this is a big but, it is rarely like a scene from Currier and Ives. The fact is that Holiday time can be difficult for many people, for […]
Have you ever done something over and over knowing it isn’t going to work? You’re not alone. You see, your brain is running a program that was created long ago to either make you feel good or escape a problem…and that program is outdated! It’s time to get a new program that matches your present […]
Nonalcoholic Fatty Liver Disease: Are You At Risk?
Author: Bob _
October 24, 2020
(NAPSI)—Nonalcoholic fatty liver disease (NAFLD) is one of the most common liver diseases in the United States. NAFLD is typically a silent disease with few or no symptoms, and most people have no complications. However, some people could develop serious complications such as cirrhosis or liver cancer. Learn more about NAFLD, factors that increase your […]
Stress Release Stress Release by Denise Oatley Hall – The Game Changer Queen As a board-certified clinical hypnotist based in Tampa, I have helped many people with anxiety and stress over my 17 years of practice. In these uncertain times, we can all use some tools to help us cope. Did you know that studies […]
Medicare supplements and Advantage Plans gone hyperbolic.
Author: Bob _
September 28, 2020
The amount of advertising for Medicare supplements and Advantage Plans has gone hyperbolic. You can’t sit down to watch your favorite TV show without Joe Namath talking to you about “New Medicare Benefits”, and call this number NOW! OR while sitting with your family the phone rings and there is a supposed Healthcare Advisor wanting […]
The phrase “aging backwards” may bring up thoughts of science fiction but science fiction is now science fact. Research shows that there are tools, habits, and supplements you can implement that will not only stop aging in its tracks but also reverse your biological age. But where do you start? First, we need to set […]
Dust Your Ducts (NAPS)—When you breathe a sigh of relief after giving your home its annual thorough cleaning, you may be breathing in more dust, dirt, and pollution than you realize—unless you’ve also gotten the HVAC system cleaned. A Hidden ProblemThrough normal living, people generate a great deal of contaminants, such as dander, dust, and […]
(NAPSI)—These days, people are navigating unprecedented times that have them rethinking how they live and work. While big shifts to normal, daily habits can be unsettling, this also provides an opportunity to start new routines and make positive changes. Many are spending more time at home, so adding structure is more important than ever—especially when […]
Get the Facts on Eating for Health And Boosting Your Immune System Naturally (NAPSI)—Registered dietitian for California Strawberries, Colleen Wysocki, explains what factors play a role in immunity, eating for health, and how to boost immune systems naturally: Factors Influencing the Immune System Factors that can influence immunity include: • Diet• Sleep• Stress• Exercise• Microbiome• […]
Now more than ever, it is time to stay home, stay safe and support immune health—and citrus fruits are a great way to strengthen the immune system. Hey, everyone, my name is Megan Roosevelt, and I’m a registered dietitian nutritionist, the founder of Healthy Grocery Girl and spokesperson for Limoneira [lee-moan-ERA]’s Take a Healthy Stand […]